mhmmm… that reminds me… Chris bought me a tub of Haagen Daz Peanut butter chocolate ice cream on Valentine’s and it’s sitting in the freezer at home right now… mmmhmmmmm
fitmomma30:

fit4lifenot4now:

thefameofhealthandfitness:

PEANUT BUTTER CUPS Recipe
Ingredients:
-1 scoop chocolate whey protein powder
-1 TBSP all-natural peanut butter
-1 TBSP unsweetened cocoa powder
-1-2 packets of Stevia
-4oz water
Method for Peanut Butter Cups
-Blend all the ingredients together in a blender-Divide the peanut butter mixture into round muffin tins, filling about 3/4 full.-Place filled muffin tin in freezer and let freeze for about an hour or until firm (Freeze any extra peanut butter cups for up to five days)
I highly recommend this recipe!
(Source: OXYGEN Magazine. August 2011 issue)


 Just made up a batch of these this afternoon while home with the girls.  YUMMY! They taste like fudgsickles to me!
did the macros! Recipe makes 6 cups so for 1 cup: 44.5 cal, 27.7 g protein, 13.9 g carbs, 4.6 g fat

mhmmm… that reminds me… Chris bought me a tub of Haagen Daz Peanut butter chocolate ice cream on Valentine’s and it’s sitting in the freezer at home right now… mmmhmmmmm

fitmomma30:

fit4lifenot4now:

thefameofhealthandfitness:

PEANUT BUTTER CUPS Recipe

Ingredients:

-1 scoop chocolate whey protein powder

-1 TBSP all-natural peanut butter

-1 TBSP unsweetened cocoa powder

-1-2 packets of Stevia

-4oz water


Method for Peanut Butter Cups

-Blend all the ingredients together in a blender
-Divide the peanut butter mixture into round muffin tins, filling about 3/4 full.
-Place filled muffin tin in freezer and let freeze for about an hour or until firm (Freeze any extra peanut butter cups for up to five days)

I highly recommend this recipe!

(Source: OXYGEN Magazine. August 2011 issue)

 Just made up a batch of these this afternoon while home with the girls.  YUMMY! They taste like fudgsickles to me!

did the macros! Recipe makes 6 cups so for 1 cup: 44.5 cal, 27.7 g protein, 13.9 g carbs, 4.6 g fat